Child Care

Night waking! How Fathers Can Help

Night waking ! How fathers can help

Babies grow rapidly in their first 1000 days (read Early Brain Development for more info) and their stomach size is very small, due to which they need to feed frequently. And this results into interrupted sleep for parents.

It’s hard, it’s hard for both mom and dad but you know what, mom is already going through a lot. She is literally healing from inside, mentally and physically! This makes harder for mom to cop up with things!

This is the time dad, This the time when, “we need you!”

How dad can help with night waking?

• keep the room cozy and adequately dark.

• Make sure she is comfortable and hand her things she needs like, her phone, charger or a book and her glasses.

• Make sure she has a bottle of water handy, breastfeeding makes mother thirsty.

If Baby Is Bottle Feed

• If baby is on bottle feed, fathers can make sure that bottles are sterilized before hand.

• You can keep the powder measured out in clean containers.

• Boil water & keep it in thermos (vaccum flask) so it’s easier to use at night quickly. Pleas make sure water is not too hot or cold.

Some babies go back to sleep while feeding, but sometimes they get stimulated and wake themselves up. How fathers can help here,

• pickup baby and try to soothe her by gently rocking her to sleep.

• If baby is taking time to get sleepy, take turns with your partner.

Once baby is asleep put her down in her bed, make sure you put baby to sleep on her back.

Time you spend with your baby, helps you to bond with each other! And by sharing parenthood you get a greater sense of teamwork!!

Happy Parenting!!

Source: Caring for your baby at night (UNICEF)

Child Nutrition

Feeding Your Newborn Baby! How often And How Much?

Newborn babies are meant to get hungry very often! They need to eat every 2-3 hours. In an average 8-12 time in a day. Babies who are exclusively on breastfeeding could eat every 1.5 hours, that make around 15 times a day. It’s a good idea to feed your baby on demand, both day and night!!

This will also help you to increase your breast milk supply. Breast milk is produced as per your baby’s demand, the more your baby demands, the more milk will be produced.

If you are formula feeding your baby, please follow recommended measurements by your paediatrician. Newborn Babies have very small stomach size,over feeding them could cause them spitting up more often and have reflux.

It’s hard to tell if your baby is getting enough milk if your baby is exclusively breastfeeding .

You know you are feeding your baby enough when you see

  • Good amount of wet diapers
  • Appropriate weight gain
  • Baby is active and happy

Make sure, while feeding,baby is latching properly and swallowing. If not, you can consult your paediatrician or a lactation consultant.

Disclaimer: This website provides medical information for use as information or for educational purposes. We do not warrant that information we provide will meet your medical requirements. It is up to you to contact a health professional if you are concerned about your or your child’s health.

Is my new baby eating enough? (WebMD Medical Reference)

UNICEF IYCF